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Health and Fitness: Powertec Leverage Multi-System Gym Weight Training for Silverdale School Sheffield

My dad says I need to get stronger before I start Silverdale secondary school in September this year. He says he can more than double my strength by training me on his Powertec leverage multi-system gym.

It is very hard training but worth it if my strength more than doubles in just 5 months.

"I'll be back" with an update on how things go over the next few months.

By Adnaan Schwarzenegger

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